RT

Block München Run

800/400/200m Intervals

Interval training enables you to run faster and more comfortably

1km Repeats

Interval training involves alternating periods of high-intensity effort with periods

Maximum Velocity Training

Also know as Flying 30/40/50s, this is a

Hill Endurance Repeats

Hill training will significantly improve your strength, speed, cardio fitness

Up the Clock - VO2max Method

This VO2 max timed training method is based on intervals

Hill Training

Hill training will significantly improve your strength, speed, cardio fitness

BTC Prague 2023 Run

Join us at the biggest bitcoin event in Europe, BTC

Happy New Year!

We’ve compiled this video with highlights from 2022. Enjoy!

Les Femmes Orange 5km Run

Girl Power! The wonderful Les Femmes Orange will be hosting